SistersInSneakers: Read This Before Considering A Night on the Town Before a Race ...

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

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Saturday, November 6, 2010

Read This Before Considering A Night on the Town Before a Race ...

I make it a general practice not to drink alcohol for a race - but after a hard workout, you can imbibe or can you?

Alcohol and Running: Do They Mix? Active.com

SweetIceT at 11/06/2010 06:13:00 PM

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About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

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Saturday, November 6, 2010

Read This Before Considering A Night on the Town Before a Race ...

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