SistersInSneakers

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

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Wednesday, January 4, 2017

A Slow Beginning in the Neighborhood

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This evening, I decided to take a quick walk after coming home from work to get in the steps to make my daily goal and take advantage of the...

Monday, January 2, 2017

1st Workout of 2017!

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Well, it was only about 15 mins, but it did give me the BURN! Took my new 'Simply Fit Board' for its 1st spin. It's been shown...

Wednesday, April 6, 2016

Wise Water Wednesday - Interesting Water Facts

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Water is a very vital resource for humans. According to the US Environmental Protection Agency (USEPA), a person can live about a month wit...

Friday, January 1, 2016

1st Workout of 2016!

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One small step in exercising , a great leap for becoming a #FITNEWYOU !

Thursday, December 31, 2015

Reflections of Another Year - 2015

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As 2015 comes to a close, I'm taking time to reflect on these past 365 days. Unfortunately, I haven't reached any of my goals. No ...

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About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

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