Tracking Your Workouts
If you want a simple way to track your workouts, check out this website: justfinish.trainingdiaries.com.
Labels: exercise, performance
posted by SweetIceT @ 1/03/2011 09:42:00 PM
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SistersInSneakers
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Monday, January 3, 2011
About Me
- Name: SweetIceT
- Location: Birmingham, AL, United States
A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
Previous Posts
- Rehabbing
- Sitting out this one out ...
- The Body Will (and Can) Achieve What the Mind Beli...
- Great Advice on Mending an Injury
- Here's to a Better Core!
- Turkey Trots - Thanksgiving Day Runs
- The Just 10 Challenge - What's Next?
- I've joined Dr. Oz's Just 10 Challenge - You Shoul...
- FDA issues news release: Darvocet being pulled fro...
- Dr. Oz Gives 10 Reasons to Lose Just 10
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