I guess this past week was week 5 of my training (although I've lost track since planning this fundraiser). Anyway, the week in review:* Thursday, 11//24/2011 (Thanksgiving Day)
My annual 'turkey trot' event (Sam Lapidus Montclair 10K) - 1:31:00
* Saturday, 11/26/2011
Ran 4.17 mi (1:05:00) with a couple of Team in Training pals (I'm also prepping for the Country Music Half in Nashville in Apr. 12 - call me CRAZY).
Surprisingly, my knees didn't feel too bad on Saturday having just ran a 10K just 2 days before.
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
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