RNR New Orleans Marathon Training - week 11?

I missed training all December, so I'm not certain where I am on my training schedule. 

Marathon Training - week #11 (Mon, 1/2/12 - Sun, 1/8/12)
* Monday (1/2/12) - No run scheduled (cross training?)
* Tuesday (1/3/12) - 38:00 - Perform 3 x 3 minute sprints w/3 minute active recovery (easy run) between sets; warm up and cool down to reach total time
* Wednesday (1/4/12) - No run scheduled (cross training?)
* Thursday (1/5/12) - 40:00 - Short run @ recovery intensity, followed by 2 sets of 20 second "relaxed sprints" (strides) with 40 second active recoveries. (2:00)
* Friday (1/6/12) - No run scheduled (rest)
* Saturday (1/7/12) - Long, steady run, moderate intensity 2:10:00
* Sunday (1/8/12) - Short run (recovery intensity) - 35:00
Total planned - 4:05:00