Getting a little sweat while on the road

Last week, I flew to Reno for week-long business meetings in a neighboring town NW California town.  The area was quite desolate so we spent driving about an hour each way to and from Reno.  Not only that, but I had to deal with the time difference (Pacific vs. Central).  This was in some respects good since I was getting up later than I normally.  But on the downside, I was going to bed 2 hours later than usual. (And no, I didn't spend too much time or money in the casinos - only 2 casinos and under $20 in the hold).

I did manage to get in some exercise - the hotel we stayed in had a small workout room:

TOTAL DISTANCE -  7.26 mi
TOTAL TIME  - 1 hr, 55 min
TOTAL CAL - 1080

*Sun, 1/27/13 - AM run - 2.7 mi, 45:05, 537 cal
*Tues, 1/29/13 - Elliptical - 2.1 mi, 30:00, 213 cal
*Wed, 1/31/13 - Elliptical - 2.46, 35:00, 330 cal

Some exercise is better than none at all.