TOTAL DISTANCE - 5.16 mi
TOTAL TIME - 2 hr, 5 min
TOTAL CAL - 931
*Mon, 2/11/13: Strength training - 50:00, 171 cal; Running (treadmill) - 2.06 mi, 30:00, 378 cal
*Sat, 2/16/13: Running (Superhero 5K) - 3.1 mi, 45:07, 382 cal
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
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