Sweat Report: Workout Week in Review (2/3 - 2/9/13)

TOTAL DISTANCE -  43.39 mi
TOTAL TIME - 4 hr, 57 min
TOTAL CAL - 1127

*Sun, 2/3/13: AM run - 4.16 mi, 59:55 (pace 14:24/mi), 804 cal
*Tues, 2/5/13: Strength training - 40:00; Elliptical - 3.71 mi, 31:14
*Wed, 2/6/13: Strength training - 45:00
*Fri, 2/8/13: Cycling  (strationary bike) - 39.68 mi, 2:00:19, 749 cal
*Sat, 2/9/13: Strength training - 1:00:00, 378 cal