SistersInSneakers: WORKOUT WEEK IN PREVIEW: 6/2

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

▼

Sunday, June 2, 2013

WORKOUT WEEK IN PREVIEW: 6/2 - 6/8/13

Sunday, 6/2/13 - REST
Monday, 6/3/13 - Strength training
Tuesday, 6/4/13 - Run
Wednesday, 6/5/13 (NATIONAL RUNNING DAY) - Early AM run; cross training
Thursday, 6/6/13 - Run
Friday, 6/7/13 - REST
Saturday, 6/8/13 - Cross training/strength training

SweetIceT at 6/02/2013 10:23:00 PM

Share

No comments:

About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

View my complete profile

Powered by Blogger.

Sunday, June 2, 2013

WORKOUT WEEK IN PREVIEW: 6/2 - 6/8/13

No comments:

Post a Comment