Late evening workout in the pool
Treaded water in pool for 35 min - legs felt good afterwards.
Labels: pool exercise
posted by SweetIceT @ 1/10/2014 11:10:00 PM
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SistersInSneakers
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Friday, January 10, 2014
About Me
- Name: SweetIceT
- Location: Birmingham, AL, United States
A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
Previous Posts
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- Twleve Months of Fitness - My Bucket List for 2014
- WEDNESDAY'S WISDOM - GETTING OVER THE HUMP! (1-1-2...
- REFLECTIONS
- Cardio + a little strength training
- MONDAY'S MED: THE DOCTOR IS IN! (12/30/2013) - The...
- Workout Week Preview: 12/30/2013 - 1/5/2014
- FRIDAY'S FUNNIES! ENDING THE WEEK ON A HUMOROUS NO...
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