21 Day Food Rehab Restart - Day 4 (6/20/14)

Breakfast

Bran cereal, skim milk, bananas

Lunch

Mixed salad greens, grilled chicken breast, low-fat cheese,  sugar free raspberry vinegareitte dressing

Snack

Almonds

Dinner

Lettuce, tomatoes,  low-fat cheese, sour cream,  ground turkey taco meat