Breakfast
2 scrambled eggs with low fat cheese, wheat toast with cheese, banana
Lunch
Ground turkey taco meat, lettuce, tomatoes, cheese, sour cream, taco sauce
Dinner
Veggie medley ( broccoli, cauliflower, celery, carrots), broiled chicken breast (2 oz.), turkey burger, corn on the cob
Snack
94% fat free popcorn
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
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