Breakfast
Bran cereal, strawberries, skim milk
Lunch
Lettuce, tomatoes, colored peppers, purple onions, cheese, salad dressing
Snack
94% fat free popcorn
Dinner
Grilled chicken
Snack
94% fat free popcorn
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
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