Dr. Oz Gives 10 Reasons to Lose Just 10

Just losing 10 pounds will help you:

1) Lower cholesterol

2) Lower high blood pressure
3) Reduce heart attack risks

4) Reduce dementia risks

5) Reduce sleep apnea risks
6) Reduce joint pain
7) Reduce cancer risk
8) reduce diabetes risk
9) Improve sex life
10) Take less medications

What more could you ask for.  Check out the video above for more information.