Easy PM Treadmil Run

Did easy treadmill #run (4.71 mi, 1:10:00. 14:51/mi) - Took a break a few days off this week to hang out w/ da girls. Got 2 get back in the saddle - Turkey Day less than 2 weeks away!

TM @ gym shuts down after 1 hour, so I broke up workout into 2 sets (program - manual, level 1, incline 0%):

1) 35:00, 2.3 mi (294 cal - machine; 251 cal - monitor)
10:00 - 3:00/2:00 (4.0 mph/4.5 mph)
25:00 - 2:00/3:00 (3.5 mph/4.0 mph)

2) 35:00, 2.41 mi (321 cal - machine, 671 cal - monitor/total)
20:00 - 4:00/1:00 (4.0 mph/4.5 mph)
15:00 - 3:00/2:00 (4.0 mph/4.5 mph)

5:00 cd: 2.59 mi - machine, 351 cal (monitor - total: 4.89 mi, 689 cal).