SistersInSneakers: Here's to a Better Core!

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

▼

Friday, November 26, 2010

Here's to a Better Core!

5 Reasons to Strengthen Your Core Active.com

SweetIceT at 11/26/2010 08:25:00 PM

Share

No comments:

About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

View my complete profile

Powered by Blogger.

Friday, November 26, 2010

Here's to a Better Core!

No comments:

Post a Comment