SistersInSneakers: Great Advice on Mending an Injury

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

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Saturday, November 27, 2010

Great Advice on Mending an Injury

Have a sports injury? What you do in the first 48-72 hours can make the difference. Click this link to find out more.

SweetIceT at 11/27/2010 06:49:00 PM

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About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

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Saturday, November 27, 2010

Great Advice on Mending an Injury

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