SistersInSneakers: The Body Will (and Can) Achieve What the Mind Believes

FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.

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Sunday, December 5, 2010

The Body Will (and Can) Achieve What the Mind Believes

Found a short but nevertheless inspiring article in the January 2011 edition of Runners' World magazine about a woman losing 100 pounds (see below).

Also, here's the link to Runners' World magazine website - http://www.runnersworld.com/.

SweetIceT at 12/05/2010 09:46:00 PM

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About Me

SweetIceT: A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!

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Sunday, December 5, 2010

The Body Will (and Can) Achieve What the Mind Believes

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