March - My Month of Minor Medical Misfortunes (LOL)
Ahh, beware the Ides of March! The utterance of such a poetic line has never been truer - at least for me. With not even the first half of the month has yet vanished lest I have made numerous visits to various medical practitioners for a sundry list of ailments. It's whimsical to me because after all I'm telling my tale with you in the vertical position - LMBO!!! (And considering the alternative, I can deal with the discomforts and minor inconveniences.)
* Of course, you all are familiar with my knee trouble - getting rehab plus now fluid replacement shots to hopefully slow arthritis' progress. And hopefully maintain some level/ability to continue 'runnning.
* A confirmed diagnosis of carpal tunnel syndrome - my right hand has been symptomatic for some time. I've been working on better computing habits (ergo stuff with desk, positioning, posture, time, etc.) to help ease the pain - which has helped. It's severe and the doctor is advising that I not put it off more than 6 months. But the tests also indicate that I have it in my left hand, although I haven't had any symptoms.
* A couple of weeks ago, I was working in my flower bed and apparently came in contact with either poison oak, poison ivy, or poison somac. I'm not certain which because all I remember is just lots of dead weeds taking over my flower bed and making it look horrible. I noticed whelping, redness and had been scratching; I was using just about everything you could get OTC and nothing was helping. So I went to the urgent care center a week ago, and got a steroid shot and pills. Unfortunately, I think all that scratching made matters worse, which really didn't help much. So I went to a dermo and got a prescription lotion and cream - almost $45.00! I'm starting to see and feel some relief, but it's been slow too.
Needless to say, today was the first day after an extended hiatus that I made it to the gym for a workout - one hour of cardio exercise (25:00 recumbent bike, 25:00 modest walking on TM, and 15:00 on elliptical).
Hopefully, the rest of the month is downhill - :)!
Labels: arthritis, carpal tunnel syndrome, exercise, hand pain, health, injury, knee pain, poison ivy, poison oak, poison sumac, rehab, skin irritation, therapy, weeds
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