POOL TIME!

I joined the local Y recently to take swimming lessons - unfortunately the classes for January were already booked!  I've registered for February so I don't miss out.  Also, I am seriously considering signing up for a local sprint Tri this spring (May) - but only one-third ready.  I can't swim and I don't own a bike.  I plan to resolve both of those issues by February.

Anyway, I did a modest pool workout today - about 40:00 - walking/jogging/lower body.  It was a great way to help relax and refresh my legs following yesterday's 5K.