Sweat Report: Workout Week in Review (2/17 - 2/23/13)
TOTAL DISTANCE - 4.46 mi
TOTAL TIME - 2 hr, 30 min
TOTAL CAL - 768
*Mon, 2/18/13
Strength training - 35:00; Cardio (elliptical) - 1.71 mi, 25:00, 205 cal
*Fri, 2/22/13
Strength training - 1:00:00, 277 cal; Cardio (elliptical) - 2.75 mi, 30:30, 286 cal
Labels: cardio exercise, DailyMile, elliptical, jogging, online workout tracking, performance, running, strength training, treadmill
posted by SweetIceT @ 2/25/2013 10:51:00 PM
0 Comments
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home