FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
With week 1 under my belt, I feel I can go all the way. But I have to admit it was not easy a times - craving chocolate, crackers, and cookies; eating grilled chicken instead of fried chicken. But I am a few pounds lighter this week for my efforts.
Labels: Facebook, internet diets, portion control, weight management
posted by SweetIceT @ 6/25/2014 12:04:00 AM
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A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
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