Surviving - and WINNING over - Holiday Eating Tempatations

Here are some great tips from  one Weight Watcher member about surviving holiday eating.  I added "winning" because each time you overcome a temptation, you are winning at the 'battle of the bulge".

It's always helpful to approach any difficult situation (and for many of us, mealtime during the holidays) can be a challenge. 

Remember - celebrate friends and family - food is only part, not all, of the festivities.  If you fall off the wagon today, dust yourself off and get back on the ride again tomorrow.

http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=79831