Sunday, January 22, 2012

My Newest Weight Loss 'Weapon'

Down another 3 lbs this week - felt really good weighing this week.  Just as I drove up to the Weight Watchers meeting, it started pouring down raining.  But I would not be deterred. 

I must say I had a little help from my orthodontist in helping me stick to my Points.  He instructed that I need to wear my upper retainer essentially full-time - the only time I'm not wearing it is when I eat. It's a pain taking in and out, so I'm not snacking much now between meals.   Maybe I'm on to the next great weight loss fad - HMM?

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