RNR New Orleans Marathon Training recap - Jan. 1 - 15, 2012
Well, it's mid-January, and I'm about 6 weeks from the RNR New Orleans Marathon. Here's my progress to date with my training:
#2 - Running on Treadmill, 30:00, 1.85 mi, 229 cal
#3 – Elliptical workout, 15:00, 1.14 mi, 122 cal
#2 - Running on Treadmill, 30:00, 2.07 mi, 229 cal
#3 – Stationary bike, 15:00, 5.45 mi, 95 cal
#2 – Elliptical workout, 15:00 1.09 mi, 177 cal
Labels: cross training, exercise, fitness, marathon training, RNR New Orleans 2012, Rock N Roll race series, running, water exercises
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