Monday, January 16, 2012

RNR New Orleans Marathon Training recap - Jan. 1 - 15, 2012

Well, it's mid-January, and I'm about 6 weeks from the RNR New Orleans Marathon.  Here's my progress to date with my training:
1/3/12 – Three workouts:
#1 – Stationary bike, 15:00, 5.5 mi, 92 cal
#2 -  Running on Treadmill, 30:00, 1.85 mi, 229 cal
#3 – Elliptical workout, 15:00, 1.14 mi, 122 cal
 
1/9/12 - Three workouts
#1 – Elliptical workout, 15:00, 0.97 mi, 46 cal
#2 -  Running on Treadmill, 30:00, 2.07 mi, 229 cal
#3 – Stationary bike, 15:00, 5.45 mi, 95 cal

1/15/12 – Two workouts
#1 – Pool walking/treading water, 15:00
#2 – Elliptical workout, 15:00 1.09 mi, 177 cal

Labels: , , , , , , ,

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home