RNR Savannah HM training - week 1 (7/8 - 7/14/12)
Sunday (7/8/12) - Rest
Monday (7/9/12) - 7 miles
Tuesday (7/10/12) - Cross training
Wednesday (7/11/12) - 6 miles
Thursday (7/12/12) - Rest
Friday (7/13/12) - Cross training
Saturday (7/14/12) - 5 miles
TOTAL - 18 miles
Labels: ACS DetermiNation, cross training, half marathon training, RNR Savannah 2012, Rock N Roll race series, training
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