Sunday, March 3, 2013

Workout Week in Preview: 3/3 - 3/9/2013

Sunday, 3/3/13: AM - Power-walking (long walk)
Monday, 3/4/13: AM - PT knee; PM - MobileFit*
Tuesday, 3/5/13: AM - Core; PM - workout video (home)
Wednesday, 3/6/13: AM - PT knee; PM - MobileFit*
Thursday, 3/7/13: AM - Core; Noon - walk
Friday, 3/8/13: AM - PT knee (tapering)
Saturday, 3/9/13: AM - SPARTAN SPRINT!!!

*Web-based/online exercise workout program (YMCA)

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