ELEVATING MY TRAINING (training run #2 for Statute to Statute run)
Well, I jogged this afternoon after work with one of my co-workers. I told her that my goals today were 2-fold: distance and hills. I wasn't as much concerned about my time as I was with these 2 factors. I haven't gotten in much mileage in the last couple of weeks (rain, cold, illness, work, etc.) and my 15K (Statute to Statute - which is a very hilly course I have been told) is a couple of weeks. So if I had any chance of even finishing that race, I really need to crunch up the miles and the hills.
Well, I think we really gave ourselves a great workout. My favorite GPS app on my phone won't boot up (Adidas micoach) so I relied on my co-worker Garmin watch (looked like she had the FR70 (has most features I think I would use - my co-worker since very impressed with it).
5.54 mi, 1:33:00 - not bad at all!
Labels: 15K training, Adidas micoach, Blackberry smartphone, Garmin, hills, jogging, Just Finish. performance, smart phone GPS app
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