Wednesday, June 26, 2013

Talladega 21000 (half marathon) training - Week 1, Day 3

This afternoon another scorcher (89 deg., felt like 94; humidity 70%) when my co-worker and I started out for our afternoon run.

I downloaded a new smartphone GPS app (Endomondo Pro) the night before to try for my upcoming runs.  This is a paid app (<$5), it offered a few more features not available on the free version. 

SUMMARY

PACE
ELEVATION


SPLITS
Fastest lap/pace:  Lap 1 - 16:40
Slowest pace: Lap 4 - 19:33



 
 
 

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