Talladega 21000 (half marathon) training in review: weeks 1and 2

Week 1 (6/23 - 29/2013)
Sun, 6/23/2013 - 6.16 mi, 1:40:16 (pace - 16:16/mi), 1299 cal
Tues, 6/25/2013 - 3.03 mi, 52:44 (pace - 17:24/mi), 308 cal
Wed, 6/26/2013 - 4.01 mi, 1:11:13 (pace - 17:45/mi), 734 cal
TOTALS - 13.2 mi (planned - 16 mi), 2:33:00 (avg pace - 17:00), 2341 cal

Week 2  (6/30 - 7/6/2013)
Sun, 6/30/2013: 1st long run - 8 mi, 2:16:14 (pace 17:01/mil), 1551 cal
Tues, 7/2/2013 - 5.5 mi, 1:24:40 (pace - 15:23/mil), 980 cal
TOTALS - 13.5 mi (planned - 18 mi), 3:40:54 (avg pace - 16:12/mi), 2531 cal