Sunday evening power walk
Got in two miles this afternoon - didn't run/jog.
Just walked.
2.13 mi, 36:42, 326 cal
.jpg)
-charts.jpg)
Labels: cise, power walking
posted by SweetIceT @ 6/16/2014 12:23:00 AM
0 Comments
SistersInSneakers
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Monday, June 16, 2014
Just walked.
2.13 mi, 36:42, 326 cal
About Me
- Name: SweetIceT
- Location: Birmingham, AL, United States
A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
Previous Posts
- WORKOUT PLANNING - WEEK IN PREVIEW: 6/15/14 -6/21/14
- 15 in 15 - My Sojourn to Labor Day: Week 4 (fallin...
- A LITTLE TEASE FOR THE HOLIDAY
- 15 in 15 - My Sojourn to Labor Day
- WORKOUT PLANNING - WEEK IN PREVIEW: 5/25/14 - 5/31/14
- WORKOUT WEEK IN REVIEW: 5/19/14 - 5/24/14
- FRIDAY'S FUNNIES! ENDING THE WEEK ON A HUMOROUS NO...
- WEDNESDAY'S WISDOM - GETTING OVER THE HUMP! (5-21-...
- Getting in the work on the hills (5/19/2014)
- MONDAY'S MEDS: THE DOCTOR'S IN! (5/19/2014) - Batt...
Subscribe to
Posts [Atom]
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home