Sunday evening power walk
Got in two miles this afternoon - didn't run/jog.
Just walked.
2.13 mi, 36:42, 326 cal
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Labels: cise, power walking
posted by SweetIceT @ 6/16/2014 12:23:00 AM
0 Comments
SistersInSneakers
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Monday, June 16, 2014
Just walked.
2.13 mi, 36:42, 326 cal
About Me
- Name: SweetIceT
- Location: Birmingham, AL, United States
A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
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- WORKOUT PLANNING - WEEK IN PREVIEW: Feb. 1-7, 2015
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