2012 Peachtree Road Race 10K training - week 1 (do-over): 3/26 - 4/1/2012

Week #1 (3/26 - 4/1/12)
Mon (3/26/12): 4 mi easy
Tues (3/27/12): Cross-training
Wed (3/28/12): 3 mi easy
Thurs (3/29/12): Cross training
Fri (3/30/12): REST
Sat (3/31/12): Rumpshaker 5K
Sun (4/1/12): 5 mi easy

(Easy pace - can talk comfortably while running)