Super Bowl Sunday Burn! (2/1/15)
Light core work + 70:00 'wun' on the treadmill (4.41 mi, 742 cal).
Labels: core exercise, jogging, Skimble app
posted by SweetIceT @ 2/02/2015 12:35:00 AM
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SistersInSneakers
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Monday, February 2, 2015
About Me
- Name: SweetIceT
- Location: Birmingham, AL, United States
A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
Previous Posts
- WORKOUT PLANNING - WEEK IN PREVIEW: Feb. 1-7, 2015
- WORKOUT PLANNING - WEEK IN PREVIEW: Jan. 26 - 31, ...
- FRIDAY'S FUNNIES! ENDING THE WEEK ON A HUMOROUS NO...
- WEDNESDAY'S WISDOM - GETTING OVER THE HUMP! (1-21-...
- WORKOUT PLANNING - WEEK IN PREVIEW: Jan. 18 - 24, ...
- NEW YEAR, NEW ME!
- Workout Week Preview: 9/7/14 - 9/13/14
- My Late Summer/Early Fall Fitness Challenges
- 21 Day Food Rehab Restart - Day 8 (week 2):6/23/14
- 21 Day Food Rehab Restart - week 1 completed
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