1st Workout of 2017!

Well, it was only about 15 mins, but it did give me the BURN!  Took my new 'Simply Fit Board' for its 1st spin.  It's been shown and TV so I bought one for myself and mom for Christmas.   I worked on the intro workout called the Basic Twist. I had a good sweat going after only about 5 mins.   Got a good core and leg workout.

The instructional DVD has several  additional workouts.   Also, the board is a good size the travel with (maybe not flying - could take up needed luggage space)  - but this would be good to carry on road trips.

This is one I definitely will use again and again.