RUMPSHAKER!
Rumpshaker 5K, 44:02, 614 cal (pace, 14:12/mil)
My breathing was too bad to get, but my legs did not want to cooperate! But I made it though!!
Labels: 5K, knee pain, performance, physical activity, running
FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
Rumpshaker 5K, 44:02, 614 cal (pace, 14:12/mil)
Labels: 5K, knee pain, performance, physical activity, running
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