When it comes to your training, you should always have a Plan B, Plan C
Left work late, late, late this evening, so I didn't get to the gym or run outside. No problem - I have a myriad of exercise VCR tapes and DVDs at home. So I had no excuse. I popped in my Tony Horton Power 90 Fat Burning Express DVD and got to 'boogeying' away. It's a simple, but apparently effective, workout 'cause I was dripping wet at the end of the 35:00 session!
Labels: aerobics, physical activity, Power 90, Tony Horton, video
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