Reflections of Another Year - 2015
As 2015 comes to a close, I'm taking time to reflect on these past 365 days. Unfortunately, I haven't reached any of my goals. No weigh loss (weigh gain, ugh), didn't exercise as much as I wanted to, etc. I stop blogging early in 2015 - I think blogging was a big part of my success in past years. At least I didn't wait to start on my goals for next year. I joined a gym and worked out the day after Christmas. I even worked out today, the last day of the year (a 30:00 treadmill run ) - hopefully sparking me to continue in 2016.
I'm not giving up. We all have setbacks. It's important that we get back in the game - the sooner, the better.
My manta for 2016!
Hope you'll follow me on my #FITNEWYOU journey!
Labels: cardio exercise, New Year motivation