FOR ANY WOMEN INTERESTED IN MAINTAINING (OR REGAINING) FITNESS AND GOOD HEALTH. FEEL FREE TO SHARE IDEAS, THOUGHTS, OPINIONS, ETC. JUST BE RESPECTFUL AND NON-JUDGMENTAL.
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| You Have to Crawl Before You Can Walk, You Have to Walk Before You Can Run. |
Labels: exercise motivation, health motivation, motivation, workout motivation
posted by SweetIceT @ 1/21/2015 07:00:00 AM
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| It's Easier Said Than Done; But When It's Done, You'll Be Glad It Wasn't Easy! |
Labels: exercise motivation, health motivation, motivation, workout motivation
posted by SweetIceT @ 5/21/2014 07:30:00 AM
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Well, the new year is here. This year I'm not making any resolutions. Rather I have created my bucket list of some sports and activities that I have always wanted to try but haven't done yet. Each month I will try a new sport or activity - hence my 12 Months of Fitness:
Labels: fitness, motivation, New Year motivation, New Year resolution, physical activity, sports
posted by SweetIceT @ 1/01/2014 07:35:00 PM
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posted by SweetIceT @ 7/10/2013 07:30:00 AM
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posted by SweetIceT @ 6/26/2013 07:30:00 AM
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posted by SweetIceT @ 6/19/2013 07:30:00 AM
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posted by SweetIceT @ 6/12/2013 07:30:00 AM
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posted by SweetIceT @ 6/05/2013 07:30:00 AM
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posted by SweetIceT @ 5/29/2013 07:30:00 AM
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posted by SweetIceT @ 5/22/2013 07:30:00 AM
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posted by SweetIceT @ 5/17/2013 07:30:00 AM
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| COULDN'T AGREE MORE!!! |
Labels: 50th birthday, birthday, birthday motivation, Celebration, motivation
posted by SweetIceT @ 5/08/2013 12:30:00 PM
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| YOU HAVE TO ENDURE THE PAIN OF GOING UPHILL TO CELEBRATE THE JOY OF COMING DOWNHILL |
Labels: motivation
posted by SweetIceT @ 5/08/2013 07:00:00 AM
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posted by SweetIceT @ 4/24/2013 07:00:00 AM
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posted by SweetIceT @ 4/10/2013 07:00:00 AM
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posted by SweetIceT @ 4/03/2013 07:00:00 AM
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A sista just trying to keep in good health and hoping to inspire others along the way! Non-athlete, but loves being active - running, hiking, tennis, etc. My motto-Shoot for the moon and you'll fall among the stars! I started running right before New Years 2009, so it wouldn't be just another New Year's resolution that I didn't keep - :). Unfortunately, my spirit and my will have lasted longer than my knees - after only running for about 3 years, my knees are failing. This is largely attributed to a very serious knee injury and surgery years ago and falling victim to arthritis. But I'm not giving up. I keep moving - ANY MOVEMENT IS BETTER THAN NO MOVEMENT AT ALL!
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