Riding for A Cure

I just registered to ride in Ovarian Cycle's Ride to Change the Future to raise funds for ovarian cancer research!

This is close to home for me, because I lost a favorite aunt to ovarian cancer in 2010.

Check out my page - Tracy's Fundraising Page for Ovarian Cycle Ride to Change the Future
 - and help me reach my fundraising goal, or join me in Birmingham on February 24th!

RNR New Orleans Marathon Training - week #13

* Monday (1/16/12) - No run scheduled (cross training?)
* Tuesday (1/17/12) - 44:00 - Run 24 minutes at threshold intensity; warm up and cool down long enough to reach total run time.* Wednesday (1/18/12) - No run scheduled (cross training?)
* Thursday (1/19/12) - 1:01:00 - Steady run at moderate intensity (55:00), followed by 6 sets of 20 second "relaxed sprints" (strides) with 40 second active recoveries (6:00).
* Friday (1/20/12) - No run scheduled (rest)
* Saturday (1/21/12) - Long, steady run, moderate intensity 2:40:00
* Sunday (1/8/12) - Short run (recovery intensity) - 40:00
Total planned - 5:05:00

Magazine Fundraiser to American Cancer Society

Donate to the American Cancer Society by ordering your favorite magazine -  My Magazine Fundraiser for the American Cancer Society

The 1st Annual Magic City Pre-Christmas Jam, Birmingham, AL, Dec. 15th, 2011!

This will be the HOTTEST party this holiday season - don't miss out!

A portion of the proceeds to benefit the American Cancer Society.

Click here for your tix to the Magic City Pre-Christmas Jam!

MAGIC CITY PRE-CHRISTMAS JAM VIP CYBER MONDAY SPECIAL

In Birmingham this December?  Come out Dec. 15th for the HOTTEST party with a purpose - 1st Annual Magic City Pre-Christmas Jam! 

And this Cyber Monday  (11/28/11), save $15 on Magic City Pre-Christmas Jam VIP Passes!  Use the discount code VIPCYBERMON when ordering your passes.  A very limited number of VIP passes available on Eventbrite.com.  GET YOURS NOW - THESE WILL GO FAST!

CLICK HERE FOR YOUR MAGIC CITY PRE-CHRISTMAS JAM VIP Cyber Monday Special!

(If the link above doesn't work, then copy and paste into this into the URL - http://magiccityprechristmasjam121511.eventbrite.com/?discount=VIPCYBERMON)

A portion of the proceeds from the Magic City Pre-Christmas Jam on 12/15/11 will benefit the American Cancer Society.

How Christmas Shopping Can Change the Course of Cancer!

My ACS DetermiNation Page - Christmas Shopping Fundraiser for Cancer!

GAS UP FOR A GOOD CAUSE!

Summer's 'bout over still haven't made that road trip yet? Well, donate to a good cause and win free - that's right - FREE - gas!! I've joined Team in Training to run the Rock N Roll Savannah Half on November 5th, 2011, to help find a cure leukemia and other blood cancers. Now until August 20th, make a $10 donation to the Leukemia and Lymphoma Society on my secure fundraising page (http://pages.teamintrainin​g.org/al/rnrsav11/twillia2​bp) and enter a drawing for a $100 gas card! Help save lives and get a chance for FREE gas just in time to hit the road for LABOR DAY! LET'S END LEUKEMIA NOW!

WORTHY CAUSES

Check out my FB for how you can help me fight MS and cancer.

https://www.facebook.com/notes/my-races/worthy-causes/209474919065434.